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Prompt you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these thoughts become overwhelming, please remember that you're not alone. Reaching out for help can make a world of change. There are many available resources designed to provide guidance and comfort.
- Explore contacting a trusted family member.
- There are numerous hotlines available 24/7 to offer immediate assistance.
- Look into online groups where you can connect with others who understand similar experiences.
Help With Sexual Assault
If you or someone you know has experienced sexual assault, please know that you're not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide guidance. Our compassionate advocates can listen without pressure, offer information, and help them develop a safety plan. Call 1-800-656-HOPE anytime, day or night, to connect with someone who cares.
Remember, recovery is possible. There is strength in sharing your story and receiving the aid you deserve.
Call to Protect Kids
If you or someone you are familiar with is experiencing abuse or neglect, please get in touch Childhelp USA immediately. They provide 24/7 help for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every conversation could save a child's life. Remember, you are not isolated. Help is available.
The Rape, Abuse & Incest National Network (RAINN):
If you or a loved one is experiencing sexual violence, please reach out the caring team at RAINN. They offer understanding help 24/7 via phone or online chat. You can call their toll-free hotline: 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and support.
Remember, you are not alone.
Take note that you are not alone and help is available.
Going through a tough time? Remember that you're definitely not by yourself. Many people face similar challenges and there are resources available to assist you.
- Talk to a trusted friend.
- Explore mental health services.
- Utilize online resources dedicated to supporting you.
You deserve support. Don't hesitate and connect with the click here help you deserve.
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